Estofat japonès
Encara que una ameba peruana m’ha deixat fora de joc i m’he hagut de saltar la classe del Taller de cuina japonesa del dijous passat, entre els apunts de la Mihoko i l’inestimable ajut de la Marta Cortina -seva és i la revisió dels continguts: gràcies ! – intentaré refer la recepta.
Aquest cop, la Mihoko ens proposava un estofat de vedella, amb aquell toc japonès que tant ens agrada (Nikujaga).
Ens caldrà:
300 gr de carn de vedella (tapa plana o jarret)
400 gr de patata
200 gr de ceba
100 gr de pastanaga
Gingebre
5 cullerades soperes de salsa de soja
3 cullerades soperes de sucre
3 cullerades soperes de sake
1 cullerada sopera de mirin
Es talla la carn a làmines. Es pelen i es tallen a trossos irregulars les patates i les pastanagues. Tlallem la ceba a llunes i ratllem un bocí de gingebre
Escafem oli en una cassola i sofregim els ingredients (carn, verdures) durant uns cinc minuts a foc intens.
Abaixem el foc i afegim la salsa de soja, el sucre, el sake i el gingebre ratllat que es posa al fons de la cassola.Ho barregem bé
Tapem la cassola i ho deixem coure tot junt uns 20 / 30 minuts. Apaguem el foc, s’afegeix el mirin, es barreja i es deixa reposar uns 5 minuts. Ja està llest per servir.
I per moments una mica “remenats” ens caldrà una música que ens retorni la calma. Què tal Building a Family de Marc Isham, BSO de la pelicula Life as a House (2001) ?
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